Lily is a smart pad that reads your pelvic health with a simple tap of your phone, turning a symptom you've carried in silence into a personalised, physio-designed plan you can watch working.
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One in three women will experience urinary leakage. Most carry it for years, not because help doesn't exist, but because every path to care asks her to be braver than she feels right now.
Lily doesn't ask for bravery. It asks for a tap.
"I just thought it was something I had to live with. Nobody talks about it."Beta tester, 38, two children
From tap to personalised plan in minutes. No clinic. No referral. No exam.
Lily uses smart pad technology built into your liner. One tap of your phone is all it takes to get started, simple, discreet, and instant.
A few empathetic questions, adapted from clinically validated tools, build a picture of your pelvic health. Just you and your phone.
Receive a physio-designed programme that adapts every week based on your check-ins. Watch your Leak Score climb.
Lily supports stress and mild-to-moderate urge incontinence. If you have pain, bleeding, or sudden new symptoms, please see your GP first.
Join the waitlist and we'll let you know the moment Lily is ready.
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Most pelvic floor advice is a sheet of paper handed over once. Lily is the opposite, where every tap feeds your plan, and every plan changes what comes next.
Sessions are voice-guided, 5-10 minutes. Do them lying down, eyes closed. Completely discreet.
Physio-designed sequences combine pelvic floor, breath, and core work, progressing as you improve.
Your Leak Score and check-in answers reshape next week's plan. No two weeks look the same.
If progress plateaus, Lily prepares a one-page clinical summary for your GP or pelvic physio. Arrive with evidence.
Talking about urine leakage
is not a confession.
It's a health conversation.
Millions of women are doing Kegels wrong, silently, hoping something changes. The shame is the problem we're really solving. The pad is just where we start.
We're putting the finishing touches on Lily. Subscribe and you'll be the first to hear when we're ready. No spam, just one email when it matters.
No spam. One email when we launch. Unsubscribe anytime.